Cleanose Sinus & Allergy Starter Kit

mix the powder from one sachet with 200ml of lukewarm, pre-boiled water in the FLO bottle, then gently shake to dissolve. Lean over a basin, close your eyes, breathe through your mouth, and insert the cap tightly into one nostril. Gently squeeze the bottle until the solution drains from the opposite nostril, then repeat with the other nostril using the remaining solution. After use, clean the bottle, cap, and tube with warm, soapy water and store them safely